James Cruise is a holistic health researcher, natural bodybuilder and energy healing facilitator. He has been interested in health, fitness and spirituality for over 20 years and featured in SelfGrowth.com. His approach to health one that takes in to account our complete nature (mind, body and spirit). James has helped many people gain muscle, lose weight and discover their innate spiritual nature and become beacons of health and happiness. Now, it’s your turn to experience a new chapter of health and wellness in your life.